Welcome to Full Circle School of Tai Chi. At the school we teach the original Yang Style long form Tai Chi (108 postures), as well as the Chinese healing practice of Qigong (chi-gong) and Taoist meditation.
Tai Chi is an ancient Chinese martial art when practiced is a unique internal practice for health and relaxation. Tai Chi is an excellent form of practice for people of all ages. It has been shown to improve one's overall health by removing blockages of qi (chi) - life energy within the body. Tai Chi strengthens and balances the internal organs, conditions the whole body, increases flexibility and improves balance.
Our goal at Full Circle Tai Chi is to help others improve their lives and fitness by introducing them to this very special ancient art.
